the heart of therapy
We are passionate about this evidence-based, deep-change approach and offer a space to feel seen, heard, and understood—without judgment.
Many people have shared with us that while traditional talk therapy can be helpful, it sometimes doesn’t bring about the deeper change or healing they’re hoping for. That’s why we’re passionate about our holistic, integrative approach, which gently supports you in going beyond surface-level solutions and exploring the roots of your challenges.
We know this kind of therapy can take courage, but many find it opens the door to more meaningful, long-lasting change. It’s a privilege to walk alongside you on what could be a transformative journey.
What we have helped our clients with in the past:
-
Depression
-
Anxiety, panic attacks and phobias
-
Fear of being judged, rejected or embarrased in social situations
-
Post Traumatic Stress Disorder
(PTSD and C-PTSD)
-
Childhood and adulthood trauma
-
Developmental and attachment trauma
-
Emotional, verbal, and physical abuse
-
Narcissistic abuse
-
Sexual assault
-
Nightmares and sleep issues
-
Insecure attachment in relationships
-
Relationship issues
-
Sexuality
-
Low self-esteem and self-worth (feeling like you are not enough or too much)
-
Fear of abandonment and rejection from your partner or spouse
-
Stress and burnout
-
Intrusive thoughts and compulsions (OCD)
-
Autism & ADHD
-
Borderline Personality Disorder
-
Difficulties managing anger
-
Transgender, gender diverse and gender questioning
-
Other life challenges, heartaches or losses
Contact Us
We would love to hear from you. Whether you have a specific or general inquiry, please get in contact using the form here.
SMS text or phone 0481 352 579
We support clients from all locations in Australia via telehealth.
The Heart of Therapy clinic is unable to provide emergency crisis support. If you need immediate emotional or mental health support, please get in touch with:
Beyond Blue - 1300 224 636
Lifeline - 13 11 14
Suicide Call Back Service - 1300 659 467
1800 Respect - 1800 737 732
Blue Knot Helpline - 1300 657 380
Kids Helpline - 1800 551 800
Mensline - 1300 789 978
Qlife - 1800 184 527
Emergency - 000, or contact your local mental health crisis support team by calling your local hospital.