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Online Psychology Services
EMDR & Trauma Therapy
Holistic Counselling

and beyond-therapy services

You are welcome to access our services by telehealth wherever you live in Australia. Affordable rates, Medicare Rebates and after-hours appointments are available. Please get in touch, we would love to hear from you.
Services

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A space to feel seen, heard, and understood without judgment.  We treat you like you matter - because you do.

Use our convenient 24-hr online booking portal to choose a time that best suits you.​ We look forward to meeting you.

Many people express that while traditional talk therapy is supportive, it often doesn't lead to the change they truly desire. This is why we are passionate about holistic therapy and mental health approaches that go beyond surface-level solutions.

 

By getting to the heart of your issues and addressing them at their roots, we help you create more profound, meaningful, and lasting change. 

We know it will take courage and effort, but we believe it offers the potential for true transformation. We're excited to walk alongside you as you begin this life-changing path.

What we do

What We Can Help With

  • Depression

  • Anxiety, panic attacks and phobias

  • Fear of being judged, rejected or embarrased in social situations

  • Post Traumatic Stress Disorder

      (PTSD and C-PTSD)

  • Childhood and adulthood trauma

  • Developmental and attachment trauma

  • Emotional, verbal, and physical abuse

  • Narcissistic abuse

  • Sexual assault

  • Nightmares and sleep issues

  • Insecure Attachment in relationships

  • Relationship issues

  • Sexuality  

  • Low self-esteem and self-worth (feeling like you are not enough or too much)

  • Fear of abandonment and rejection from your partner or spouse

  • Stress and burnout 

  • Intrusive thoughts and compulsions (OCD)

  • Autism & ADHD

  • Borderline Personality Disorder

  • Difficulties managing anger

  • Transgender, gender diverse and gender questioning

  • Other life challenges, heartaches or losses

Contact
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Contact Us

We would love to hear from you. Whether you have a specific or general inquiry, please get in contact using the form here.

Thanks for getting in touch!

SMS text or phone 0481 352 579 

We support clients from all locations in Australia via telehealth.

The Heart of Therapy clinic is unable to provide emergency crisis support. If you need immediate emotional or mental health support, please get in touch with:

Beyond Blue - 1300 224 636

Lifeline - 13 11 14

Suicide Call Back Service - 1300 659 467

1800 Respect - 1800 737 732 

Blue Knot Helpline  - 1300 657 380

Kids Helpline - 1800 551 800

Mensline - 1300 789 978

Qlife - 1800 184 527

Emergency - 000, or  contact your local mental health crisis support team by calling your local hospital.

Contact form mobile
The Aboriginal Australian flag conveying our online holistic counselling services  are culturally sensitive
The Torres Strait Islander flag conveying our online holistic counselling services  are culturally sensitive
The LGBTQI+ flag conveying we provide a safe, affirming space for diverse gender and sexual identities
The autism symbol of support, inclusivity, and commitment to providing neurodiversity-affirming care for autistic client

The Heart of Therapy        acknowledges the Gubbi Gubbi people and the Traditional Custodians of country throughout Australia where our work takes place. We pay our respects to their Elders past and present, laws, customs, and creation spirits.  We recognise Aboriginal and Torres Strait Islander peoples as the first inhabitants of this land and that they never ceded sovereignty.

We welcome diversity in all forms and support the LGBTIQAP+ community. We strive to provide a safe and affirming space for people of all cultures, genders, sexualities, and neurotypes.

 

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